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Ortho-Bionomy: A Path to Self-Care

Ortho-Bionomy: A Path to Self-Care

Category: Books
Price: $ 50.00

A Path to Self-Care offers effective ways of working with pain throughout the entire body, following the body’s structure, one specific area or condition at a time.

Selected topics include:

  • low back
  • hip and knee pain
  • neck, shoulder, and rib releases
  • repetitive strain injuries and arthritic pain in the hands. 

Quick fixes for sciatica, suggestions for dealing with menstrual cramps, and gentle movement exercises to address posture, scoliosis, and restore the natural curves and flexibility to the spine are just a few among the 150 techniques described.

CLICK HERE TO ORDER VIA EMAIL

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Ortho-Bionomy: A Path to Self-Care

Ortho-Bionomy: A Path to Self-Care

Category: Books
Price: $ 50.00

A Path to Self-Care offers effective ways of working with pain throughout the entire body, following the body’s structure, one specific area or condition at a time.

Selected topics include:

  • low back
  • hip and knee pain
  • neck, shoulder, and rib releases
  • repetitive strain injuries and arthritic pain in the hands. 

Quick fixes for sciatica, suggestions for dealing with menstrual cramps, and gentle movement exercises to address posture, scoliosis, and restore the natural curves and flexibility to the spine are just a few among the 150 techniques described.

CLICK HERE TO ORDER VIA EMAIL

AddThis Social Bookmark Button
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